photo: jove-duero-unsplash

Mindful Frontiers’ mission is to welcome a mindful future; one child, family, adult, community; and one present-moment at a time. Bringing mindful meditation into a family’ routine is one way to welcome a mindful future. I believe this would transform our world into a kinder, more compassionate, and accepting existence.

Mindful meditation is a practice with wide-spread benefits, including general relaxation as well as encouraging full-body rest. The generally accepted definition of mindful meditation is paying attention to the present moment, on purpose, and with focused attention.

Anne-Marie Emanuelli - Mindful Frontiers

Creative director and teacher, Anne-Marie Emanuelli, brings over two decades of meditation experience. She is Creative Director at Mindful Fontiers.

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